THE ‘JANUARY BLUES’
“People should tackle ‘January blues’ by reaching out to others through Facebook and Twitter, a bishop has said.
Bishop Richard Moth, who is the lead bishop for the bishop’s conferences Mental Health Project, said January could be a ‘very tough month for people’ facing debt, a return to loneliness and isolation or stress at work. ‘Many people are affected by the long dark winter nights,’ he said.
A SHORT UPLIFTING MESSAGE
The bishop added: ‘While professional help should always be sought if necessary, for many a simple loving gesture can help to alleviate their immediate symptoms. Twitter, Facebook and SMS offer all of us a free and easy way to send someone a short uplifting message. Do consider those you know who might benefit from contact at the moment, and please don’t leave it there.
‘If you can pay someone a visit, or give them a phone call, don’t hold back. Your little gesture could make all the difference in the world.'”
– This article by Madeleine Teahan entitled “Bishop: reach out to lonely” was published in “The Catholic Herald” issue January 24 2014. For subscriptions please visit http://www.catholicherald.co.uk (external link).